Article by Caesar King
Who often stays up late
Now many people stay up all night, every night Shengge, day late, there will be a long time black eye, mental fatigue and other health problems, once the sex fluid Excessive wear and tear, it will fatigue and kidneys, causing a lot of chain reaction.
Spirit of the long-term stress, life stress who
Work, life stress, long-term mental stress, body resistance tends to drop significantly, resulting in the body in the face of wind, cold, heat, moisture,Dry and fire the external environment of the “six evils” infringed become fragile, and kidneys damage the health. Meanwhile, the “workers of the gas consumption, ” the human essence overworked Consume too much gas will naturally and kidneys, causing kidney.
Frequent smoking and drinking habits of people
Smoking, lung injury, which is a basic common sense. “Lord of the lung for gas, the kidney is the root of gas, ” control of breathing lung, kidney qi control in respiratory, lung and kidney is the mutual promotion and coordinated. Meanwhile, between the lung and kidney Yin Ye breed each other, can harm lung yin deficiency, leading to kidney deficiency.
Therefore, the harm of smoking on the kidney is very large.
In addition, alcohol liver injury, and homologous liver and kidney, liver blood and kidney essence, the kidney essence of the filling depends on the nourishment of liver blood, liver damage, naturally Spread to the kidneys, so drinking is not conducive to frequent Yang Shen.
People who sit still for a long time
Sit still for a long time, the body under enormous pressure abdominal cavity, abdominal cavity and lower body hampered blood circulation, the human blood to run the whole body Will be implicated. In addition, the kidney and bladder through the phase table, sedentary will pressure the bladder, causing bladder through the blood runs sluggish, bladder dysfunction, Causing renal dysfunction, the so-called “sedentary kidney injury, ” is the truth.
In addition, the sedentary can also cause frozen shoulder, cervical spondylosis, varicose meridians, lumbar disc, spondylitis, prostatitis, pelvic inflammatory disease and a series of Health problems, troubled young people, many with sub-health problems related to sedentary, so you should try to avoid prolonged sitting tight.
About the Author
Caesar King
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